Mary Delvecchio "Cheeky Fitness" - Independent Beachbody Coach

Description

Overall, I had considered myself to be quite healthy until in 2005 I was diagnosed with Candidiasis. I then had to further alter my eating habits to conform to a yeast-free diet due to the high levels of Candida that was found in my body. It was difficult at first to follow such a strict eating regime, but thankfully, with the help and support of family and friends, I have adjusted quite well to my new eating lifestyle and everything is progressing smoothly. During my transition I used my imagination to re-invent many of my favourite everyday recipes. To my amazement, I still very much enjoy my now newly-created good ‘ol fashioned recipes, and they’re even more beneficial to me now!
To date, I have further altered my diet where now for the most part I am a practicing Vegan and I enjoy incorporating Shakeology as part of my ‘new’ diet. My husband and I have always enjoyed working out but one day we decided to try something different so we ordered Turbo Jam and we were hooked with the Beachbody program we later ordered P90X, Chalean Extreme and Tony Horton One-on-One, Brazilian Butt and of course I also enjoy practicing yoga [Ashtanga, Power Flow and Hatha]. We have now found out ‘soul mate’ workouts in Les Mills Combat & PiYo. The best part of all is that I am a member of the Fitness Committee for our fitness center at my office gym and I have since set up a DVD library with all the Beachbody Products. The reward for me is the awareness and buzz that it’s created as well as getting some people together and doing a Chest & Back one day or ‘Glammies’ the next day. For me, that’s what it’s all about bringing people together from all fitness levels and just motivating them to move at their pace; at their level and helping each other out in the process. As Tony Horton would say, “Bring it” You can also find me on Facebook – please reach out and friend me as i normally run some great Challenges in a closed private group where individuals support, workout and are held accountable by the individuals in the group. It builds a wonderful sense of camaraderie. In the end, for me, it’s the fact that I love to help people the best way that I can and I love to make people smile. My philosophy, if I can help or put at least one smile on someone’s face per day then I know I have accomplished something wonderful. I look forward to meeting you and helping you achieve your help and fitness goals!