Jeremy Kettle - Genesis PURE Independent Business Owner

Description

Based on Chairman and CEO Dr. Lindsey Duncan’s philosophy of Cleanse, Balance, Build, Genesis PURE™ is a company that gives many people the opportunity to achieve improved health and financial stability. Each product has been specifically developed to help you obtain a healthy lifestyle and overall wellness.
Give me a call today about these amazing products! THE GENESIS PURE OPPORTUNITY Want to learn how you can get your Genesis PURE products for free? The Genesis PURE business opportunity has been life changing for my wife and I. As Genesis PURE Independent Business Owners, over the last year we have built a small, but growing, family of choice - while earning ourselves a steady plan B income. Supported by my wife and me, our fabulous upline, and company leaders, you too can begin to achieve your dreams with a few hours of hard work each week! Call me today to learn more about this amazing opportunity! 5 TIPS TO STAY FIT & FABULOUS FOR THE HOLIDAYS With the Holidays fast approaching the following tips may help you maintain a healthy immune system and help you stay fit and fabulous for the holidays. Tip #1 – Eat a healthy snack BEFORE going to a party. Party food may not be very healthy. When you eat healthy food prior you 1) provide your body with nutrition and 2) fill yourself up a little, so that you don’t go for as much of the unhealthy food at the party. Genesis PURE Greens, combined with Mila, Hydration, and water is a great-tasting beverage you can take before your holiday parties that provides both nutrition and fiber to help fill you up. Tip #2 – Drink a full glass of water before each alcoholic beverage. Alcoholic beverages are high in sugar, calories, and, of course, alcohol. They are also very dehydrating. By drinking a glass of water before each alcoholic beverage, you’re hydrating your body, helping your kidneys flush toxins, and filling yourself up, so you don’t desire as much alcohol. Tip #3 – Instead of taking a full helping of the variety of foods, take a very small portion. For example, instead of a big, heaping spoon-full of mashed potatoes AND yams AND stuffing AND a roll, take just a tablespoon full of each and a half of a roll. If you’re still hungry later, you can always go back for more. Tip #4 – Use the same principle as Tip #3 for your sweets. Take just a small portion of several things you’d like to sample. Don’t be afraid to cut that pie piece into thirds or that fudge in half. While your brain might think “that’s not enough!” it’ll thank you later when you don’t feel like you’re going to explode. Tip #5 – Be sure to do a calorie-burning exercise EVERY DAY! Run up and down the stairs in your house a few times before work. Do some crunches or push-ups. Jump up and down on the trampoline for five minutes. It doesn’t have to be an hour at the gym. You just want to get your heart pumping, your blood moving, and oxygen flowing throughout your body. This helps boost your metabolism and can help you burn off the extra calories you consume.