Sublime Fitness and Health

Description

It is a pleasure to introduce myself.
I have been down many different paths in life. Like most individuals, I didn’t just know what I wanted to do for a living. I had a diverse number of interests but didn’t know what I was most passionate about. One thing that had always remained consistent was my desire and drive to continually learn how to take better care of myself. This would allow me to remain strong and healthy and therefore get the most from life. This is how I have found my way down the path to Fitness and Health Promotion. Martial arts have been a significant part of my life from a young age. I would say it has very much contributed to my physical, emotional and mental development. Training enhanced my self esteem, respect for others, and gave me confidence. While living in Japan, I competed in numerous Brazilian Jui-Jitsu and grappling competitions. I also won a professional level mixed martial arts fight. I currently instruct submission wrestling and Muay Thai kickboxing at the YMCA. I Specialize In: Private or Group Fitness Personal Training Sessions Private or Group Yoga / Pilates Sessions Private or Group Martial Art / Self Defense Training Sport Specific Strength & Conditioning Nutrition Counseling Weight Loss Management Pre & Post Natal Fitness Senior Fitness Spring & Summer Boot-camp A home gym set-up with all the necessary fitness equipment and resources means a personalized experience for you, all with a full-money-back guarantee.