Business details
Description
Yoga makes you feel great in the body, mind and soul. Hatha yoga classes are geared to suit all levels of fitness. Beginners will enjoy the benefit of guided instruction to build a solid foundation of poses and breathing in a safe environment. Variations are given to challenge intermediate and advanced students. Different levels of yoga are available to suit everyone's strength, flexibility and skill. See class schedule for dates and times.
Certifications and associations
Canadian Yoga Alliance
Categories
Features
- Holistic Nutrition
- Seniors Fitness
- Natural Weight Loss
- Digestive Disorders
Brands
- Genestra, Seroyal