Jessica Stopard RHN

Description

I am a St. Catharines based Holistic Nutritionist focused on educating women on a whole foods based lifestyle and specializing in digestive wellness. I work with women individually in their homes and local food stores.
I also have a program that helps those transition away from processed foods while also reducing bloating and increasing energy. You can check it out below. My vision is to create a movement in a mental shift for women where we respect ourselves - mind body, and spirit and are empowered by what we put in our mouths. I provide you with simple and easy-to-implement strategies in a supportive and nurturing manner. In this way, I strive to break down the barriers of confusion surrounding healthy eating to have you living your best and most authentic life.