Soula Korovessis Individual Counselling Services

Description

My approach to therapy is tailored to meet each client’s needs and I believe in each person’s ability to heal, and live a fulfilling life.
Areas of Expertise: -Trauma -Depression -Anxiety -Loss & grief -Stress management -Personal growth My goal as a therapist is threefold: To assist my clients in developing an awareness which will help them solve their current problem situation, develop their potential so they can effectively manage their lives, and provide my clients with the skills to recognize, anticipate and diffuse future problem situations, so they can live an enriching life. Drawing from my client's inner resources and assisting along the way, my clients not only can face their current challenges, but they can achieve optimal living. This collaborative process occurs in weekly one hour sessions which are specifically designed to meet each of my client’s needs. An integral part of my therapeutic approach is to honor my client's all three dimensions of being: mind, body and spirit. The number of sessions are determined during the first few meetings and depend on the specific needs of each client. Counselling sessions are not covered by OHIP, but may be partially covered by most private health insurance plans.