Luxury Body Work by Claudia

Description

Massage is the manual manipulation of soft tissues (muscles and tendons) to break up adhesions or separate tissues that are stuck together. To lengthen or broaden muscle fiber that has become shortened because of repetitive use of chronic stress. Massage helps relieve tension headaches, reduce anxiety, relieve muscle tension and stiffness, aid in increasing joint mobility and range of motion, helps relieve stress and increase relaxation.
Studies have documented massage therapy having an effect on the muscular, skeletal, nervous, circulatory system blood and lymph, fascia, the skin and the mental and emotional states. Massage can aid in helping bring a client to a level of relaxation and awareness of their body. With all of these areas of the body and mind affected, why would one not have a massage as part of one's life? By experiencing professional, massage therapy, you are taking strong step toward improving your own wellness and quality of life.