Personal Trainer Laurie

Description

I have been a Certified Personal Trainer for over 15 years and love it!
I have a lifestyle approach to fitness, healthy eating and living a fulfilled life! I truly do practice what I preach, walk the walk and talk the talk. I work with adults of all ages, 1-on-1, 2-on-1 or groups of 4, training in your home or condo gym. No need to worry if you don’t have any fitness equipment, I bring the gym to you! After assessing your goals and your fitness level, I proceed to put together a customized, fun, challenging, result-oriented program…you will see results! Helping YOU achieve YOUR fitness goals is what I do best! Time is precious, having an efficient personalized workout for you with motivation to boot is well worth the investment. I’m excited for you and would love the opportunity to be part of your health and fitness journey. Contact me today!