Amelia Sloan Therapy Services

Description

I provide trauma informed relational and somatic therapy to a diverse client population.
In relational therapy we unpack how repetitive beliefs and patterns show up in your relationship with yourself and others. We explore and make sense of your feelings, thoughts, experiences, needs and boundaries and create new patterns and ways of connecting with others, while developing a secure and solid sense of self. This starts with the strong therapeutic relationship between you and I. Using sensorimotor psychotherapy and mindfulness, we can additionally explore the ways your body and nervous system holds memories and trauma & the sensations and feelings that accompany this. We can access bodily sensations, postures and other somatic cues to process whats happening for you in different ways than traditional talk therapy. Whether we work relationally and/or somatically, my practice is grounded in the frameworks of intersectional feminism, anti-oppression, social justice, queer theory and harm/risk reduction. I look forward to working with you!