Hamstra Strength & Conditioning

Description

PRIVATE 1 on 1 personal training. Are you someone with a flexible schedule? Stay at home parent? Work evenings or from home? Take advantage of that flexibility from now until the end of September and pay just 40 dollars per session during non prime hours of 7am-4pm. Call now to lock in this great deal! Personal training sessions available at private training facility. Conveniently located between Brantford and Cambridge in St George, the facility boasts only the best in strength training and spinal rehabilitation equipment. So whether you're an athlete looking to take your game to the next level, lose those last few stubborn pounds, or just beginning your fitness/weight loss journey, we provide the training programs and nutritional advice you need to make those goals a reality. To inquire on pricing and availability feel free to contact me by calling or texting 519 757 7633.