Jennifer Rioux Psychology Services

Description

I am a Registered Psychologist with a welcoming office located in Okotoks, Alberta. I love our community and am proud to work with the Foothills Community. I am registered with the College of Alberta Psychologists and a member with Psychologists Association of Alberta. LGBTQ friendly.
I work with Teens, Adults, Couples and Families with a variety of presenting issues including: Individuals: • Addiction, Recovery and Relapse Prevention • Depressive Disorders • Anxiety Disorders • Personality Disorders • Self-Harm • Post Traumatic Stress Disorder • Trauma Recovery including Unresolved childhood trauma • Grief and Loss • Infertility • Body Image • Self Esteem • Eating Disorders • Sexual Identity Family/ Couple Matters: • Marriage/ Couple Therapy • Parent-Child Relationship • Navigating through Separation and Divorce • Building your Blended Family • Child and Teen Behavioural concerns I strive for a high standard of care and practice. I use therapies that have proven effectiveness for your individual concern. I continue education and training to ensure you continue to receive a quality experience. Some of the therapeutic modalities that I am trained and have experience in are: • Cognitive Behavioural Therapy • Narrative Therapy • Prolonged Exposure Therapy (PE) which is an effective therapy to relieve symptoms of post traumatic stress disorder (PTSD); • Gottman Method level 1 and 2 for building connection, trust, communication and understanding with couples • Dialectical therapy skills for personality disorders and managing intense emotions • Solution focused therapy that provides brief strength based therapy As your therapist, I hope to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. I value the importance of our working relationship and want to work with you towards your desired goals. At times we all may need support through life's challenges to reach our goals. Some time's obstacles are within ourselves, together we can look at the thoughts, feelings, and behaviours that are keeping you stuck in unhealthy or unsatisfying patterns and develop new strategies to increase your life satisfaction and overall wellness. Contact me today for more information or to book an appointment. Find my website: www.jenniferriouxpsychologyservices.ca