Dr. Lynn Helps You

Description

Am I talking to a person who doesn't know what is happening to them? Someone who is not sleeping or oversleeping? You have no appetite or are overeating? You are very tired & can't get things done? You have problems concentrating? You have little or no interest in sex? Your thoughts are so negative? You don't want to go on like this? The worst part is that you know something isn't right, all is mixed up & if you could talk to someone, you would not know what to say. You feel alone & scared. I CAN HELP YOU, I WILL LISTEN!!
Helping clients understand the difference between thoughts, negative thoughts & feelings is the base of my help in areas of my specialty. Dealing with Mood, Anxiety & Relationship Issues are made easier if we can get these three biggies separated. This is the heart of the help that Cognitive Behavioural Therapy offers. Welcome to my world! I have practised as a Psychiatrist since 1996 (2014- retired). I believe that I bring a unique perspective to Counselling because of my medical background. Over the years of Psychiatry I have learned from a person's body language what may be troubling them. I most certainly have learnt to listen & observe.