FitKatieB Personal Training

Description

My name is Katie, I am a certified personal trainer, fitness instructor, and Registered Nurse.
I am a strong leader driven by a passion for fitness. I know that life is not always easy, but with enthusiasm and positivity, you can conquer anything. I have learned to believe in myself and realize the truth in that old saying, “what doesn’t kill you makes you stronger.” That is my philosophy. Combining my background in nursing, knowledge of the body, nutrition, and my skills in personal training, I am able to provide a holistic approach when working with clients. I love helping people improve their overall fitness, health, and well-being. As a trainer, I’m here to motivate you and coach you. I want to help you recognize your own potential, believe in yourself, and achieve your goals to become fit, strong, and healthy. Remember, “Nothing changes if nothing changes.” I train clients in both Burlington, Ontario and Toronto, Ontario. I also do online training! Shoot me an email if you’re interested in changing your life!