Cryo Care

Description

How does cryotherapy work?
Whole body cryotherapy consists of exposing the body to low temperatures for 2.5 - 3.5 minutes using nitrogen gas. The cold is not a piercing cold as it only penetrates half a millimetre into the skin, interacting with the temperature sensors all at once to cause a full body response. As a response, the body draws blood from the outer tissues into the core where's it's cleaned of toxins while adding rich nutrients and oxygen. Endorphins are also released which help to decrease anxiety and depression. After the session the clean, oxygenated, and nutrient enriched blood returns to the entire body bringing with it a multitude of health benefits. What are the health benefits? Benefits include increased vitality, decreased inflammation, pain relief, decreased muscle soreness, arthritic pain relief, accelerated post-workout recovery, improved immune system, reduced stress, improved skin health, migraine relief, increased hair density, stronger nails, depression and anxiety relief, decreased signs of cellulite, improved sleep patterns, and increased athletic performance. Studies have also shown that the body can burn up to 800 calories post treatment which can assist in weight loss. Contact us today for more information about cryotherapy and how it can help you!